Walking on the golf course let you get exercise, improve your game and save money

The game of golf has changed drastically over the last 50 years. It has transitioned from a competitive sport to a multibillion dollar leisure industry. In today’s market, many golfers typically show up to the golf course, load their golf bags onto a motorized electric golf cart and take off. This action unknowingly, has many negative impacts on both the course and the golfer’s health. It seems that in this day and age, many have forgotten the enjoyment and health benefits of walking a round of golf. Also, the golf cart brings a problem that you have to maintain the golf cart battery to preserve it operate effectively.

Scientists have calculated that a four hour round of golf is comparable to a 45 minute fitness class. This means that you can get tone and lose weight without even realizing it. Playing golf and walking burns about 5 and 10 calories per minute. In a four hour round of golf that can ultimately lead to 2400 calories lost throughout the round. This cardiovascular exercise promotes better health and longer life. Moderate exercise can greatly reduce the risk of premature death in both men and women. Walking can also help to lower bad cholesterol and help to keep good cholesterol steady. Walking builds a stronger heart and also improves your breathing, muscle tone, and posture.

Another advantage to walking is that you save money. In today’s golf market, the average cost of renting a riding cart is $20.00 per round. If you play golf 10 times, you could have bought a top of the line golf push cart and still have money left over to buy that new driver you have been looking at. Walking is also a good way to "Go Green". By walking you reduce energy consumption and eliminate damage to the golf course.

Walking can also help you to shave strokes and improve your game. Walking gives you time to analyze your last shot and think about your next one. Walking the course is also a great way to get in the groove and prepare mentally for your next shots. It’s a great way to get exercise, improve your game and save money. So next time you go to the local course, Leave the motorized electric golf cart at the clubhouse and walk your way to a longer and healthier life.

Although walking is very good for your health, I think you could not always walk the course for its too tired. You need to carry your golf club and put down them when reaching a goal, then put up them to the next. You will get large amounts of exercise, but at the same time, sometimes you also feel very tired and have pain in legs, arms, waist etc. What’s more, electric golf cart may not get started if been stored for a long time. Batteries do not work for long time, and it will slowly self-discharge, until retirement. Therefore, charge your golf cart battery in a regular basis to keep its power and check it to extend the lifespan. At last, walk the course to play golf, meanwhile, sometimes take your electric golf cart out to serve you.

Source: http://www.leoch.com